The experience profoundly changed their lives.
#Yogi bhajan youtube professional
In October of that year, with a team of professional volunteers, the program opened to serve ten clients. The Punjab government invited SuperHealth to conduct a 90 day pilot project for drug users in Amritsar, India. In 2004, a lifelong goal of Yogi Bhajan, that his teachings to be brought back to India, became a reality. Kundalini Yoga advances the spiritual quest that Alcoholics Anonymous finds integral to recovery so it serves as a good supplement to the 12 steps. From the Betty Ford Center in Rancho Mirage, California to programs in prisons, yoga classes are presented as either electives or mandatory therapeutic experiences. Today, it is increasingly more common for yoga and meditation to be integrated into treatment programs in hospitals, sober living houses and county treatment centers. SuperHealth distinguished itself as being in the top 10% of all treatment programs throughout the United States in 1978.įrom these pioneering efforts of the Kundalini yoga community, yoga and meditation began to be incorporated into mainstream treatment facilities. SuperHealth earned the prestigious western medical accolade of accreditation from JCAHO, the Joint Commission on Accreditation of Healthcare Organizations in 1978 and eventually received its highest commendation.
The program included three Kundalini Yoga and meditation classes each day, providing a specific detoxification and rehabilitation diet complete with fresh juices, vitamins, an herbal regime, therapeutic massages, humanology sessions (applied psychology from the perspective of Kundalini Yoga) and individual, family and spiritual counseling. SuperHealth developed into a systematized program with customized treatment plans for behavioral addictions including stress, substance abuse, other unhealthy habits and emotional disorders. SuperHealth, the country’s first alternative health center for the treatment of addictions in Tucson, Arizona was created from this Washington DC experience. Both of these male addicts experienced an amazing transformation. 3HO started offering recovery services by keeping these heroin addicts in a controlled environment for two weeks and put them into a program that centered on Kundalini Yoga and meditation. 3HO stands for Healthy, Happy, Holy Organization. 3HO was an ashram founded by Yogi Bhajan.
Kundalini Yoga began as a treatment modality when 3HO ashram staff members in Washington, D.C. This week is the second part of the article that provides information on Kundalini yoga and addiction recovery, Kundalini yoga meditation, Kundalini yoga Kriyas and additional resources for further exploration of the topic. Kundalini yoga can be part of the core strategy in a recovery plan or it can be an added tool to supplement and enhance 12-step recovery. Last week in the first part of this blog, Fred provided background information on Kundalini and Kundalini yoga as taught by Yogi Bhajan. His post presents information about the use of Kundalini yoga as a resource for recovery from addiction.
This is part two of a guest post written by Fred Haas, a recovery coach from Texas.
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